{"id":1434,"date":"2025-02-05T14:44:48","date_gmt":"2025-02-05T14:44:48","guid":{"rendered":"https:\/\/phc.giantpeachtest.com\/?page_id=1434"},"modified":"2025-04-10T16:07:14","modified_gmt":"2025-04-10T15:07:14","slug":"appointments","status":"publish","type":"page","link":"https:\/\/phc.giantpeachtest.com\/ru\/appointments\/","title":{"rendered":"Appointments"},"content":{"rendered":"<div class=\"block-69ee3458210d4 giantpeach-banner relative\">\n  <div class=\"relative -z-10\">\n          <picture class=\"block not-prose overflow-hidden  h-screen !h-svh min-h-[840px] lg:min-h-[500px]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=375&amp;h=480&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=375&amp;h=480&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=1024&amp;h=768&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=1024&amp;h=768&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"1600\" height=\"900\" \/>\n  \n  <\/picture>      <\/div>\n  <div class=\"absolute left-0 top-0 w-full flex items-center justify-center bg-black\/40 has-text-color has-beige-color  h-full \">\n    <div class=\"content\">\n      <div class=\"md:px-6 lg:px-0 md:w-4\/5 lg:w-3\/5 mx-auto\">\n        <div class=\"transition-block-prose prose text-center !static\">\n\n<p class=\"has-text-align-center is-style-eyebrow\"><\/p>\n\n\n\n<h1 class=\"wp-block-heading is-style-h2\">Appointments<\/h1>\n\n\n\n<p>Take the first step on your journey to a longer, healthier, happier life<\/p>\n\n\n  \n  \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/contact\/\" \n      class=\"block-btn not-prose wp-element-button btn  wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Book a consultation<\/span>\n    <\/a>\n  \n<\/div>\n      <\/div>\n    <\/div>\n\n          <button type=\"button\" class=\"banner-scroll-down absolute bottom-0 left-1\/2 -translate-x-1\/2 text-[0px] text-center\" onclick=\"this.closest('.giantpeach-banner')?.nextElementSibling?.scrollIntoView({ behavior: 'smooth', block: 'start', inline: 'nearest' });\">\n        <span class=\"block uppercase text-12 lg:text-14 tracking-widest font-normal whitespace-nowrap\">DISCOVER THE ALLURION GASTRIC  BALLOON<\/span>\n        <div class=\"inline-block w-[2px] relative mt-5\">\n          <div class=\"absolute bottom-full left-0 bg-current h-[14px] w-full anim-anim-scroll-icon\"><\/div>\n          <div class=\"h-[46px] bg-current opacity-25\"><\/div>\n        <\/div>\n      <\/button>\n      <\/div>\n<\/div>\n\n\n<section class=\"block-69ee345824bff giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-2 lg:translate-x-10\">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 rtl:lg:pl-[10%] lg:order-1\">\n\n<p class=\"is-style-eyebrow\">Discuss, Recommend, Plan<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Arrange an Initial Consultation<\/h2>\n\n\n\n<p>Discover what your journey towards a better healthspan could look like with a 90 minute consultation for only \u00a3895. With nothing off the table, you and your functional medicine doctor will discuss your past and current status and aspirations, before your personal recommendations and plan of action towards optimal health and wellness are outlined.<\/p>\n\n\n  \n        \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/contact\/\" \n      class=\"block-btn not-prose wp-element-button btn btn--green wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Book Now<\/span>\n    <\/a>\n  \n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n<section class=\"block-69ee3458265b8 giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-1 lg:-translate-x-10 \">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 lg:order-2 lg:ml-auto rtl:lg:pr-[10%] \">\n\n<p class=\"is-style-eyebrow\">Screen, Diagnose, Plan, Treat<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schedule a Full Assessment<\/h2>\n\n\n\n<p>With a fully comprehensive assessment over the course of multiple sessions with our Functional Medicine Doctor, Nurse and Nutritionist, in-person tests and blood work will be undertaken alongside in-depth consultations, with insights used to tailor your personalised PHC plan of action. <\/p>\n\n\n  \n        \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/contact\/\" \n      class=\"block-btn not-prose wp-element-button btn btn--green wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Book Now<\/span>\n    <\/a>\n  \n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n<div class=\"block-69ee3458277d1 giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--x-large);\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto sm:w-3\/4 lg:w-2\/5\">\n\n<p class=\"has-text-align-center is-style-eyebrow has-light-green-color has-text-color has-link-color wp-elements-d350e309ede56ce1b6afeec1f055a2c0\">Interdisciplinary Holistic Care<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-h3 has-orange-color has-text-color has-link-color wp-elements-f80f237e0daf4c4628096880f4558951\">Become a PHC Member<\/p>\n\n\n\n<p class=\"has-text-align-center\">For the ultimate route to optimising your healthspan &amp; wellness, our memberships guide you through a personalised version of the PHC Method.<\/p>\n\n\n  \n        \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/memberships\/\" \n      class=\"block-btn not-prose wp-element-button btn btn--green aligncenter wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Our Memberships<\/span>\n    <\/a>\n  \n<\/div>\n\t<\/div>\n<\/div>\n\n<section class=\"block-69ee34582b996 giantpeach-carouseltimeline wp-block-giantpeach-carouseltimeline has-background has-dark-green-background-color has-text-color has-beige-color py-20 prose overflow-hidden\" >\n  <div class=\"content pt-[var(--cta-offset-top)]\">\n<div class=\"block-69ee3458282fa giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" >\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto lg:w-full\">\n\n<p class=\"has-text-align-center is-style-eyebrow\">What Makes Us Different<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Additional PHC Services for a 360 degree, Holistic Experience<\/h2>\n\n<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"block-69ee34582b3e4 giantpeach-carouseltimelineitems content-full pt-14 lg:pt-20\">\n  <div class=\"glide\">\n    <div class=\"glide__track\" data-glide-el=\"track\">\n      <div class=\"text-[0px] glide__slides !will-change-[initial] \">\n<div class=\"block-69ee345828bca giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_86ce279bcc72a1ceefa3f776fb27c46f\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Functional Medicine Doctor  <\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Our Functional Medicine doctors can offer comprehensive blood tests and ongoing advice and support. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee345829a66 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_a97062b85d04637e7666f6095eae63c0\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Mindset Coaching<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Mindset coaching is a big step forwards towards a new way of life. Our mindset coaching can help you to mentally prepare for the journey ahead, increasing your commitment and accountability and giving you the best chance of long term success. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee34582a1ef giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_1f76110800e0ab9a4046fd040838a5cb\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Personal Training <\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Eating well goes hand in hand with developing consistent exercise habits when it comes to extending your healthspan. Our personal trainers will help you retain or regain muscle tone and strength as your overall body weight decreases. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee34582a8b5 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_80014d5eda52d910bc90748dcab19563\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Nutritional Supplements <\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">TO ADD<\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee34582aef2 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_50f0b5539ffb75e1841e9a8e7535a7fe\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">PHC Membership<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">PHC Memberships take an interdisciplinary and holistic approach to continuously improving your wellbeing and lengthening your healthspan.<\/p>\n  <\/div>\n<\/div>\n<\/div>\n    <\/div>\n        <div class=\"glide__arrows hidden lg:block\" data-glide-el=\"controls\">\n      <div class=\"absolute -top-10 h-full w-2\/5 left-0\" data-glide-dir=\"&lt;\"><\/div>\n      <div class=\"absolute -top-10 h-full w-2\/5 right-0\" data-glide-dir=\"&gt;\"><\/div>\n\n      <button class=\"glide__arrow glide__arrow--left size-14 text-center leading-[54px] text-beige bg-green-light rounded-full text-xl absolute top-0 left-[10%] hover:bg-beige duration-100 hover:text-green-dark -translate-y-1\/2\" data-glide-dir=\"&lt;\"><i class=\"fa-thin fa-chevron-left\"><\/i><\/button>\n      <button class=\"glide__arrow glide__arrow--right size-14 text-center leading-[54px] text-beige bg-green-light rounded-full text-xl absolute top-0 right-[10%] hover:bg-beige duration-100 hover:text-green-dark -translate-y-1\/2\" data-glide-dir=\"&gt;\"><i class=\"fa-thin fa-chevron-right\"><\/i><\/button>\n    <\/div>\n      <\/div>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1434","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/phc.giantpeachtest.com\/ru\/wp-json\/wp\/v2\/pages\/1434"}],"collection":[{"href":"https:\/\/phc.giantpeachtest.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/phc.giantpeachtest.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/phc.giantpeachtest.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phc.giantpeachtest.com\/ru\/wp-json\/wp\/v2\/comments?post=1434"}],"version-history":[{"count":10,"href":"https:\/\/phc.giantpeachtest.com\/ru\/wp-json\/wp\/v2\/pages\/1434\/revisions"}],"predecessor-version":[{"id":1596,"href":"https:\/\/phc.giantpeachtest.com\/ru\/wp-json\/wp\/v2\/pages\/1434\/revisions\/1596"}],"wp:attachment":[{"href":"https:\/\/phc.giantpeachtest.com\/ru\/wp-json\/wp\/v2\/media?parent=1434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}