{"id":1724,"date":"2025-09-18T12:56:44","date_gmt":"2025-09-18T11:56:44","guid":{"rendered":"https:\/\/phc.giantpeachtest.com\/?page_id=1724"},"modified":"2025-12-17T15:54:01","modified_gmt":"2025-12-17T15:54:01","slug":"integrative-mental-health","status":"publish","type":"page","link":"https:\/\/phc.giantpeachtest.com\/it\/integrative-mental-health\/","title":{"rendered":"Integrative Mental Health"},"content":{"rendered":"<div class=\"block-69ee241a2a41a giantpeach-banner relative\">\n  <div class=\"relative -z-10\">\n          <picture class=\"block not-prose overflow-hidden  h-screen !h-svh min-h-[840px] lg:min-h-[500px]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=375&amp;h=480&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=375&amp;h=480&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=1024&amp;h=768&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=1024&amp;h=768&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_722718082-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"1600\" height=\"900\" \/>\n  \n  <\/picture>      <\/div>\n  <div class=\"absolute left-0 top-0 w-full flex items-center justify-center bg-black\/40 has-text-color has-beige-color  h-full \">\n    <div class=\"content\">\n      <div class=\"md:px-6 lg:px-0 md:w-4\/5 lg:w-3\/5 mx-auto\">\n        <div class=\"transition-block-prose prose text-center !static\">\n\n<p class=\"has-text-align-center is-style-eyebrow\"><\/p>\n\n\n\n<h1 class=\"wp-block-heading is-style-h2\">Integrative Mental Health<\/h1>\n\n\n\n<p>Good nutrition is at the core of feeling your best. We work closely with you to understand your unique needs, offering practical advice that supports your health goals and fits your lifestyle.<\/p>\n\n<\/div>\n      <\/div>\n    <\/div>\n\n          <button type=\"button\" class=\"banner-scroll-down absolute bottom-0 left-1\/2 -translate-x-1\/2 text-[0px] text-center\" onclick=\"this.closest('.giantpeach-banner')?.nextElementSibling?.scrollIntoView({ behavior: 'smooth', block: 'start', inline: 'nearest' });\">\n        <span class=\"block uppercase text-12 lg:text-14 tracking-widest font-normal whitespace-nowrap\">DISCOVER MORE<\/span>\n        <div class=\"inline-block w-[2px] relative mt-5\">\n          <div class=\"absolute bottom-full left-0 bg-current h-[14px] w-full anim-anim-scroll-icon\"><\/div>\n          <div class=\"h-[46px] bg-current opacity-25\"><\/div>\n        <\/div>\n      <\/button>\n      <\/div>\n<\/div>\n\n<div class=\"block-69ee241a37675 giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--x-large);\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto sm:w-3\/4 lg:w-2\/5\">\n\n<p class=\"has-text-align-center is-style-eyebrow has-light-green-color has-text-color has-link-color wp-elements-fdea2b22ebac400ea3f1898a0be15e4f\">LIMITED SPACES AVAILABLE<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-h3 has-orange-color has-text-color has-link-color wp-elements-3ccb0a99756bf4ca7bed7dc1f20229eb\">Experience a new standard in health and wellbeing, set within 8,000 acres of pristine private woodlands, tranquil lakes, and rolling pastures \u2013 the perfect backdrop for your wellness journey.<\/p>\n\n\n  \n        \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/contact\/\" \n      class=\"block-btn not-prose wp-element-button btn btn--green aligncenter wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Register Your Interest <\/span>\n    <\/a>\n  \n<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"block-69ee241a3c048 giantpeach-group wp-block-giantpeach-group has-background has-beige-background-color py-px\" >\n  <div class=\"acf-innerblocks-container\">\n<section class=\"block-69ee241a3a165 giantpeach-featuredimages my-14 lg:my-20\">\n  <div class=\"content relative z-20\">\n    <div class=\"lg:w-2\/5 \">\n      <div class=\"transition-block-prose prose\">\n\n<p class=\"is-style-eyebrow\">improve digestion, boost energy<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sustainable Changes<\/h2>\n\n\n\n<p>Rather than focusing on strict diets or quick fixes, we provide personalised recommendations to help you make sustainable changes, that form into long-term, every day habits. Whether it\u2019s improving digestion, boosting energy, or managing specific conditions, we guide you in making informed choices that benefit your overall wellbeing and long-term health. <\/p>\n\n\n  \n        \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/contact\/\" \n      class=\"block-btn not-prose wp-element-button btn btn--green wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Arrange a consultation<\/span>\n    <\/a>\n  \n<\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"content mt-12 lg:-mt-32 xl:-mt-36 relative z-10\">\n    <div class=\"content-full lg:content-feature\">\n      <div class=\"transition-block-class grid  grid-cols-[12fr_1fr_10fr] lg:grid-cols-[6fr_1fr_5fr]  items-end lg:gap-4\">\n            \n        <div class=\"\">\n          <div class=\"square-img duration-700  opacity-0 translate-y-[30px] animated:opacity-100 animated:translate-y-0 \"><picture class=\"block not-prose overflow-hidden  max-lg:aspect-[5\/7] w-[68%]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture><\/div>      \n          <div class=\"square-img-small relative -z-10 duration-700  opacity-0 translate-y-[30px] animated:opacity-100 delay-300 animated:translate-y-0 \"><picture class=\"block not-prose overflow-hidden  ml-auto w-[45%] -mt-[10%] rtl:ml-0 rtl:mr-auto\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture><\/div>      \n        <\/div>\n\n        <div class=\"\"><\/div>\n\n        <div class=\"mb-[15%] duration-700  opacity-0 translate-y-[30px] animated:opacity-100 delay-150 animated:translate-y-0  \"\"><picture class=\"block not-prose overflow-hidden  max-lg:aspect-video-vertical lg:max-2xl:-translate-y-[90px]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture><\/div>      \n\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n<\/div>\n<\/div>\n\n\n\n<section class=\"block-69ee241a3e800 giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-1 lg:-translate-x-10 \">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 lg:order-2 lg:ml-auto rtl:lg:pr-[10%] \">\n\n<p class=\"is-style-eyebrow\">stronger, healthier, more balanced<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Create Positive Habits<\/h2>\n\n\n\n<p>Our team is here to empower you, combining expert knowledge with real world advice to help you create long-lasting, positive habits that leave you feeling stronger, healthier, and more balanced every day.<\/p>\n\n\n\n<p><\/p>\n\n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1724","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/phc.giantpeachtest.com\/it\/wp-json\/wp\/v2\/pages\/1724"}],"collection":[{"href":"https:\/\/phc.giantpeachtest.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/phc.giantpeachtest.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/phc.giantpeachtest.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phc.giantpeachtest.com\/it\/wp-json\/wp\/v2\/comments?post=1724"}],"version-history":[{"count":3,"href":"https:\/\/phc.giantpeachtest.com\/it\/wp-json\/wp\/v2\/pages\/1724\/revisions"}],"predecessor-version":[{"id":2024,"href":"https:\/\/phc.giantpeachtest.com\/it\/wp-json\/wp\/v2\/pages\/1724\/revisions\/2024"}],"wp:attachment":[{"href":"https:\/\/phc.giantpeachtest.com\/it\/wp-json\/wp\/v2\/media?parent=1724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}