{"id":1991,"date":"2025-12-10T15:11:06","date_gmt":"2025-12-10T15:11:06","guid":{"rendered":"https:\/\/phc.giantpeachtest.com\/?page_id=1991"},"modified":"2025-12-10T15:11:08","modified_gmt":"2025-12-10T15:11:08","slug":"nutritional-therapy","status":"publish","type":"page","link":"https:\/\/phc.giantpeachtest.com\/fr\/nutritional-therapy\/","title":{"rendered":"Nutritional Therapy"},"content":{"rendered":"<div class=\"block-69ee326a50f5f giantpeach-banner relative\">\n  <div class=\"relative -z-10\">\n          <picture class=\"block not-prose overflow-hidden  h-screen !h-svh min-h-[840px] lg:min-h-[500px]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=375&amp;h=480&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=375&amp;h=480&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=1024&amp;h=768&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=1024&amp;h=768&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"1600\" height=\"900\" \/>\n  \n  <\/picture>      <\/div>\n  <div class=\"absolute left-0 top-0 w-full flex items-center justify-center bg-black\/40 has-text-color has-beige-color  h-full \">\n    <div class=\"content\">\n      <div class=\"md:px-6 lg:px-0 md:w-4\/5 lg:w-3\/5 mx-auto\">\n        <div class=\"transition-block-prose prose text-center !static\">\n\n<h1 class=\"wp-block-heading is-style-h2\"><strong>Nutritional Therapy<\/strong><\/h1>\n\n\n\n<p>We take time to understand your body\u2019s unique needs, combining science-led insight with practical, compassionate support to help you feel your best.<br><\/p>\n\n<\/div>\n      <\/div>\n    <\/div>\n\n          <button type=\"button\" class=\"banner-scroll-down absolute bottom-0 left-1\/2 -translate-x-1\/2 text-[0px] text-center\" onclick=\"this.closest('.giantpeach-banner')?.nextElementSibling?.scrollIntoView({ behavior: 'smooth', block: 'start', inline: 'nearest' });\">\n        <span class=\"block uppercase text-12 lg:text-14 tracking-widest font-normal whitespace-nowrap\">DISCOVER MORE<\/span>\n        <div class=\"inline-block w-[2px] relative mt-5\">\n          <div class=\"absolute bottom-full left-0 bg-current h-[14px] w-full anim-anim-scroll-icon\"><\/div>\n          <div class=\"h-[46px] bg-current opacity-25\"><\/div>\n        <\/div>\n      <\/button>\n      <\/div>\n<\/div>\n\n<div class=\"block-69ee326a5b02d giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--x-large);\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto sm:w-3\/4 lg:w-2\/5\">\n\n<p class=\"has-text-align-center is-style-eyebrow has-light-green-color has-text-color has-link-color wp-elements-fdea2b22ebac400ea3f1898a0be15e4f\">LIMITED SPACES AVAILABLE<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-h3 has-orange-color has-text-color has-link-color wp-elements-b2b0d8711406078a6169e3139e293528\">Experience a new standard in health and wellbeing, set within 8,000 acres of pristine private tranquil lakes, and rolling pastures \u2013 the perfect backdrop for your wellness journey.<\/p>\n\n\n  \n        \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/contact\/\" \n      class=\"block-btn not-prose wp-element-button btn btn--green aligncenter wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Register Your Interest <\/span>\n    <\/a>\n  \n<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"block-69ee326a5e90d giantpeach-group wp-block-giantpeach-group has-background has-beige-background-color py-px\" style=\"padding-top:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--x-small);\">\n  <div class=\"acf-innerblocks-container\">\n\n<section class=\"block-69ee326a5cdf5 giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-2 lg:translate-x-10\">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/jannes-jacobs-pMQgDg_8z88-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 rtl:lg:pl-[10%] lg:order-1\">\n\n<p class=\"is-style-eyebrow\">stronger, healthier, more balanced<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Science-Led Approach to Nutrition<\/h2>\n\n\n\n<p>At PHC, nutritional therapy is a central part of how we understand and support your health. It draws on functional medicine and targeted nutrition to explore what your body truly needs. This work is rooted in clinical science and a detailed understanding of biochemistry, metabolism, and whole-body function. By looking beneath symptoms, we can identify the underlying factors contributing to issues such as fatigue, digestive problems, hormonal changes, inflammation, and metabolic imbalance.<br><br>Good nutrition is at the heart of better health.<\/p>\n\n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n<section class=\"block-69ee326a5e6a8 giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-1 lg:-translate-x-10 \">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/dane-wetton-zdLdgGbi9Ow-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/dane-wetton-zdLdgGbi9Ow-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/dane-wetton-zdLdgGbi9Ow-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/dane-wetton-zdLdgGbi9Ow-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/dane-wetton-zdLdgGbi9Ow-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/dane-wetton-zdLdgGbi9Ow-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/dane-wetton-zdLdgGbi9Ow-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 lg:order-2 lg:ml-auto rtl:lg:pr-[10%] \">\n\n<p class=\"is-style-eyebrow\">Our Approach<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Nutritional Therapy Matters<\/h2>\n\n\n\n<p>The food you eat does far more than provide energy. It shapes every system that keeps you well, influencing digestion, hormones, sleep, mood, immunity, and daily energy levels.<br><br>Because nutrition affects the body so deeply, our approach goes well beyond general healthy eating. It is a structured, science-led process grounded in clinical assessment and evidence-based practice. Nutritional therapy helps uncover the reasons behind ongoing symptoms and supports you in making changes that have a lasting impact. With guidance from our registered nutritional therapists, you will learn how to use food and lifestyle adjustments to help your body work at its best.<\/p>\n\n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n<\/div>\n<\/div>\n\n\n<div class=\"block-69ee326a5f5e1 giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--large);padding-bottom:0;\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto lg:w-3\/4\">\n\n<p class=\"has-text-align-center is-style-eyebrow\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Our Approach to Functional Nutrition<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left\">We take a whole-body view of your health, combining personalised nutrition with functional medicine to understand how your body responds to food, stress, sleep, movement, and daily life.<br><br>Every plan begins with your health story. Once we understand the patterns, triggers, and underlying factors, we create a nutrition and lifestyle plan that fits your routine and feels manageable.<\/p>\n\n\n\n<p><strong>Functional testing<br><\/strong>When appropriate, we assess nutrient status, hormones, gut microbiome, insulin resistance, glycaemic control, and inflammatory markers. Testing is recommended only if it offers meaningful insight. Many people begin with dietary and lifestyle adjustments, introducing tests later if deeper clarity is needed.<br><br><strong>Personalised nutrition plan<br><\/strong>Balanced, realistic guidance that supports your daily routine and long-term goals.<br><br><strong>Lifestyle integration<br><\/strong>Support with sleep, stress, and movement that complements your nutrition plan.<br><br><strong>Ongoing support<br><\/strong>Regular reviews and motivational guidance to help new habits last.<\/p>\n\n<\/div>\n\t<\/div>\n<\/div>\n\n\n<section class=\"block-69ee326a605a0 giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-2 lg:translate-x-10\">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/sambazon-qfIVXu7nxGU-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/sambazon-qfIVXu7nxGU-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/sambazon-qfIVXu7nxGU-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/sambazon-qfIVXu7nxGU-unsplash-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/sambazon-qfIVXu7nxGU-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/sambazon-qfIVXu7nxGU-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/sambazon-qfIVXu7nxGU-unsplash-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 rtl:lg:pl-[10%] lg:order-1\">\n\n<p class=\"is-style-eyebrow\">stronger, healthier, more balanced<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Nutritional Therapy Fits Into Your Care<\/h2>\n\n\n\n<p>Nutritional therapy at PHC sits within your wider medical care plan. You will always meet with your PHC doctor first so we can understand your health in full and decide which approaches will be most helpful. Your personalised nutrition plan is then created as part of this clinical overview, ensuring it is safe, targeted, and aligned with your broader treatment.<br><br><\/p>\n\n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n<section class=\"block-69ee326a67001 giantpeach-carouseltimeline wp-block-giantpeach-carouseltimeline has-background has-dark-green-background-color has-text-color has-beige-color py-20 prose overflow-hidden\" >\n  <div class=\"content pt-[var(--cta-offset-top)]\">\n<div class=\"block-69ee326a60a83 giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" >\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto lg:w-full\">\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>What Nutritional Therapy Can Support<\/strong><\/h2>\n\n\n\n<p>Nutritional therapy at PHC sits within your wider medical care plan. You will always meet with your PHC doctor first so we can understand your health in full and decide which approaches will be most helpful. Your personalised nutrition plan is then created as part of this clinical overview, ensuring it is safe, targeted, and aligned with your broader treatment.<br><br><\/p>\n\n<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"block-69ee326a65c96 giantpeach-carouseltimelineitems content-full pt-14 lg:pt-20\">\n  <div class=\"glide\">\n    <div class=\"glide__track\" data-glide-el=\"track\">\n      <div class=\"text-[0px] glide__slides !will-change-[initial] \">\n<div class=\"block-69ee326a613f7 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_c617c792103764d824cf93d96fdb3564\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2299847629-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Gut and Digestive Health<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">IBS, SIBO, food sensitivities, reflux, bloating, leaky gut, and microbiome balance.<\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee326a62699 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_bc5442d169bfcb0dcd42968b912feb01\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Hormonal and Women\u2019s Health<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">PCOS, menopause, fertility and preconception support, pregnancy nutrition, adrenal imbalances, and thyroid function.<\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee326a632df giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_8f8edca33b69060211a6aa2dc5098f59\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Metabolic and Energy Health<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Insulin resistance, pre-diabetes, metabolic syndrome, and persistent low energy.<\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee326a63d16 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_37ea4637aff663a511f4eb508def6fd9\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/6cfdac209bb098a9cad87384572d3510-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/6cfdac209bb098a9cad87384572d3510-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/6cfdac209bb098a9cad87384572d3510-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/6cfdac209bb098a9cad87384572d3510-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/6cfdac209bb098a9cad87384572d3510-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/6cfdac209bb098a9cad87384572d3510-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/6cfdac209bb098a9cad87384572d3510-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Skin and Inflammatory Conditions<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Acne, eczema, psoriasis, and inflammatory flare-ups. We also support autoimmune and inflammatory conditions such as rheumatoid arthritis and Hashimoto\u2019s thyroiditis through targeted nutrition and lifestyle care.<\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee326a64745 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_ff37fc07334b3efdb8350ff5970d64ad\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Mood and Sleep Support<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Nutrient deficiencies, gut-brain imbalance, and circadian rhythm challenges that affect mood or sleep quality.<\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee326a653dc giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_b24ec206aa64f866d50c7ed77512a621\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Immune Support and Resilience<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Strengthening immune function through balanced nutrition to help your body respond more effectively to everyday stressors.<\/p>\n  <\/div>\n<\/div>\n<\/div>\n    <\/div>\n        <div class=\"glide__arrows hidden lg:block\" data-glide-el=\"controls\">\n      <div class=\"absolute -top-10 h-full w-2\/5 left-0\" data-glide-dir=\"&lt;\"><\/div>\n      <div class=\"absolute -top-10 h-full w-2\/5 right-0\" data-glide-dir=\"&gt;\"><\/div>\n\n      <button class=\"glide__arrow glide__arrow--left size-14 text-center leading-[54px] text-beige bg-green-light rounded-full text-xl absolute top-0 left-[10%] hover:bg-beige duration-100 hover:text-green-dark -translate-y-1\/2\" data-glide-dir=\"&lt;\"><i class=\"fa-thin fa-chevron-left\"><\/i><\/button>\n      <button class=\"glide__arrow glide__arrow--right size-14 text-center leading-[54px] text-beige bg-green-light rounded-full text-xl absolute top-0 right-[10%] hover:bg-beige duration-100 hover:text-green-dark -translate-y-1\/2\" data-glide-dir=\"&gt;\"><i class=\"fa-thin fa-chevron-right\"><\/i><\/button>\n    <\/div>\n      <\/div>\n<\/div>\n\n<div class=\"block-69ee326a66f1b giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" >\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto lg:w-full\">\n\n<p class=\"has-text-align-center is-style-eyebrow\">If you are unsure whether nutritional therapy could help, our team can guide you during your initial consultation with your PHC doctor.<br><br><br><\/p>\n\n\n  \n  \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/phc-method\/\" \n      class=\"block-btn not-prose wp-element-button btn  aligncenter wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Enquire Now<\/span>\n    <\/a>\n  \n<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<div class=\"block-69ee326a67fbc giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--large);padding-bottom:0;\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto lg:w-3\/4\">\n\n<p class=\"has-text-align-center is-style-eyebrow\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Your Personalised Nutrition Plan<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Your nutritional plan is created after your initial medical consultation, where we review your health history and explore the factors influencing your symptoms.<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-eyebrow\">No two people are the same, and no two plans ever look alike. Your nutritional therapist will build a step-by-step plan tailored to your goals and lifestyle.<span id=\"docs-internal-guid-c13184c2-7fff-ede6-6226-b6bd420b3278\"><\/span><\/p>\n\n<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"block-69ee326a6eecb giantpeach-carouseltiles content-full py-14 lg:py-20\">\n  <div class=\"glide relative pb-20 md:pb-0\">\n\n    <div class=\"content mb-9 lg:mb-14\">\n      <div class=\"flex justify-between items-start\">\n        <h2 class=\"text-orange\"><\/h2>\n\n        <div class=\"absolute bottom-0 left-0 w-full px-5 justify-between glide__arrows flex md:static md:w-auto md:px-0 md:items-center gap-x-6 rtl:flex-row-reverse\" data-glide-el=\"controls\">\n          <button class=\"glide__arrow glide__arrow--left text-xl duration-100 hover:text-orange\" data-glide-dir=\"&lt;\"><i class=\"fa-thin fa-chevron-left\"><\/i><\/button>\n\n          <div class=\"glide-nav-numbers flex items-center align-center text-18 font-chopard relative\">\n            <span class=\"inline-block w-10 font-normal text-center glide-nav-slide-current\">1<\/span>\n            <span class=\"block w-px rotate-[30deg] h-11 bg-current rotate(-45deg) opacity-50\"><\/span>\n            <span class=\"inline-block w-10 font-normal text-center glide-nav-slide-total opacity-50\">1<\/span>\n          <\/div>\n\n          <button class=\"glide__arrow glide__arrow--right text-xl duration-100 hover:text-orange\" data-glide-dir=\"&gt;\"><i class=\"fa-thin fa-chevron-right\"><\/i><\/button>\n        <\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"glide__track\" data-glide-el=\"track\">\n      <div class=\"glide__slides \">\n<div class=\"block-69ee326a6a5d5 giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\"> Initial Consultation and Assessment<\/h3>\n    <div class=\"mb-4\"><p><span style=\"font-weight: 400;\">Your first session is an in-depth, relaxed conversation about your health, diet, symptoms, and daily routine. It helps us understand your priorities, what has felt challenging, and the most supportive first steps.<\/span><\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee326a6c461 giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Functional Testing (if appropriate)<\/h3>\n    <div class=\"mb-4\"><p><span style=\"font-weight: 400;\">We may explore nutrient absorption, microbiome health, hormone function, and blood sugar regulation to guide your plan.<\/span><\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee326a6d74b giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2128513208-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Personalised Nutrition and Lifestyle Plan<\/h3>\n    <div class=\"mb-4\"><p><span style=\"font-weight: 400;\">A flexible plan that supports your metabolism, digestion, and daily energy, with clear guidance on food, supplements, and supportive routines.<\/span><\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee326a6e8b7 giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Review and Ongoing Support<\/h3>\n    <div class=\"mb-4\"><p><span style=\"font-weight: 400;\">Regular check-ins help you stay accountable, adapt your plan, and track changes over time. Some people work with us for a few months for a specific concern, while others choose long-term support as their health evolves. Your plan stays flexible and guided by your goals.<\/span><\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n<\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n<section class=\"block-69ee326a70927 giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-1 lg:-translate-x-10 \">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/11\/shutterstock_515885956-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/11\/shutterstock_515885956-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/11\/shutterstock_515885956-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/11\/shutterstock_515885956-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/11\/shutterstock_515885956-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/11\/shutterstock_515885956-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/11\/shutterstock_515885956-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 lg:order-2 lg:ml-auto rtl:lg:pr-[10%] \">\n\n<p class=\"is-style-eyebrow\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sustainable, Long-Term Change<\/strong><\/h2>\n\n\n\n<p>True, lasting health is built on consistency rather than restriction or short-term diets. Our aim is to help you understand your body, feel confident in your choices, and develop habits that support long-term energy, focus, and wellbeing.<br><br>Through behavioural nutrition and evidence-based coaching, you will gain the tools to support your health for life.<\/p>\n\n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n<section class=\"block-69ee326a71f13 giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-2 lg:translate-x-10\">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PT-PHC--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PT-PHC--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PT-PHC--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PT-PHC--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PT-PHC--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PT-PHC--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PT-PHC--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 rtl:lg:pl-[10%] lg:order-1\">\n\n<p class=\"is-style-eyebrow\">improve digestion, boost energy<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Our Registered Nutritional Therapists<\/strong><\/h2>\n\n\n\n<p>Our registered nutritional therapists work one-to-one, combining nutrition science with functional medicine to identify and support underlying imbalances.<br><br>They bring clinical expertise and a compassionate, human approach. Our team has extensive experience in supporting complex cases, including digestive, hormonal, metabolic, and inflammatory concerns.<br><br>\u201cWe help you make informed choices, not follow restrictions.\u201d<br>\u2014 PHC Nutritional Therapy Team<\/p>\n\n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n<section class=\"block-69ee326a7311d giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-1 lg:-translate-x-10 \">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/1663c87d9f64d7c6107b1af7991c831f-scaled.jpeg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/1663c87d9f64d7c6107b1af7991c831f-scaled.jpeg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/1663c87d9f64d7c6107b1af7991c831f-scaled.jpeg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/1663c87d9f64d7c6107b1af7991c831f-scaled.jpeg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/1663c87d9f64d7c6107b1af7991c831f-scaled.jpeg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/1663c87d9f64d7c6107b1af7991c831f-scaled.jpeg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/1663c87d9f64d7c6107b1af7991c831f-scaled.jpeg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 lg:order-2 lg:ml-auto rtl:lg:pr-[10%] \">\n\n<p class=\"is-style-eyebrow\">improve digestion, boost energy<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Safety, Evidence, and Clinical Oversight<\/strong><\/h2>\n\n\n\n<p>All recommendations are grounded in current research and delivered with medical oversight when needed. PHC follows NICE and BANT guidelines to ensure every plan is safe, practical, and aligned with evidence.<br><br>Nutritional therapy can be safely combined with prescribed medication or medical treatment. When appropriate, our clinicians collaborate with your wider healthcare team to support integrated and coordinated care.<\/p>\n\n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n<section class=\"block-69ee326a75401 giantpeach-slider relative\">\n  <div class=\"acf-innerblocks-container\">\n<div class=\"block-69ee326a74d4e giantpeach-slideritems relative\" dir=\"ltr\">\n  <div class=\"glide \">\n    <div class=\"glide__track\" data-glide-el=\"track\">\n      <div class=\"glide__slides rtl:dir-rtl \">\n<div class=\"block-69ee326a73caf giantpeach-slideritem glide__slide relative\">\n      <picture class=\"block not-prose overflow-hidden  aspect-[4\/7] lg:aspect-[9\/4]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=400&amp;h=700&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=400&amp;h=700&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=1000&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=1000&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=1600&amp;h=720&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=1600&amp;h=720&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=1600&amp;h=720&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  loading=\"lazy\"  \n    width=\"1600\" height=\"720\" \/>\n  \n  <\/picture>  \n  <div class=\"absolute w-full left-0 top-0 h-full bg-gradient-dark z-10 lg:py-14\">\n    <div class=\"has-cta:pb-[var(--cta-offset)] content pt-[22%] lg:w-full lg:pt-0 lg:absolute lg:top-1\/2 lg:-translate-y-1\/2\">\n      <div class=\" lg:w-1\/2 xl:w-1\/4  \">\n        <div class=\"prose has-text-color has-beige-color giantpeach-slideritem__content\">\n\n<h2 class=\"wp-block-heading\"><strong>Our View on Supplements<\/strong><\/h2>\n\n\n\n<p>We believe supplements should be used thoughtfully and only when they offer clear clinical benefit. Food-first foundations come first. Supplements are used to correct deficiencies, support specific metabolic or hormonal pathways, and optimise health when diet alone is not enough.<br><br>Every recommendation is personalised, evidence-informed, and based on your needs. Nothing is generic or excessive. Our aim is to support your body with the minimum effective intervention, ensuring quality, safety, and measurable impact.<\/p>\n\n<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n    <\/div>\n\n        <div class=\"glide-arrow-nav absolute bottom-0 mb-10 has-cta:bottom-[var(--cta-offset)] left-0 right-0 w-full px-5 justify-between items-center rtl:flex-row-reverse glide__arrows flex md:w-full text-beige md:max-w-[450px] md:mx-auto\" data-glide-el=\"controls\">\n      <button class=\"glide__arrow glide__arrow--left text-xl duration-100 opacity-50 hover:opacity-100\" data-glide-dir=\"&lt;\"><i class=\"fa-thin fa-chevron-left\"><\/i><\/button>\n\n      <div class=\"glide-nav-numbers flex items-center align-center text-18 font-chopard relative\">\n        <span class=\"inline-block w-10 font-normal text-center glide-nav-slide-current\">1<\/span>\n        <span class=\"block w-px rotate-[30deg] h-11 bg-current rotate(-45deg) opacity-50\"><\/span>\n        <span class=\"inline-block w-10 font-normal text-center glide-nav-slide-total opacity-50\">1<\/span>\n      <\/div>\n\n      <button class=\"glide__arrow glide__arrow--right text-xl duration-100 opacity-50 hover:opacity-100\" data-glide-dir=\"&gt;\"><i class=\"fa-thin fa-chevron-right\"><\/i><\/button>\n    <\/div>\n      <\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<div class=\"block-69ee326a76394 giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--large);padding-bottom:0;\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto lg:w-3\/4\">\n\n<p class=\"has-text-align-center is-style-eyebrow\">What now<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Arrange a Consultation<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-default\">Good health begins with understanding your body. Book a consultation with your PHC doctor to begin your personalised medical and nutritional plan.<\/p>\n\n\n  \n        \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/phc-method\/\" \n      class=\"block-btn not-prose wp-element-button btn btn--green aligncenter wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>Enquire Now<\/span>\n    <\/a>\n  \n<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1413,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1991","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/pages\/1991"}],"collection":[{"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/comments?post=1991"}],"version-history":[{"count":14,"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/pages\/1991\/revisions"}],"predecessor-version":[{"id":2010,"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/pages\/1991\/revisions\/2010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/media\/1413"}],"wp:attachment":[{"href":"https:\/\/phc.giantpeachtest.com\/fr\/wp-json\/wp\/v2\/media?parent=1991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}