{"id":637,"date":"2024-07-29T15:25:25","date_gmt":"2024-07-29T14:25:25","guid":{"rendered":"https:\/\/phc.giantpeachtest.com\/?page_id=637"},"modified":"2025-11-06T13:58:01","modified_gmt":"2025-11-06T13:58:01","slug":"sustain","status":"publish","type":"page","link":"https:\/\/phc.giantpeachtest.com\/de\/memberships\/sustain\/","title":{"rendered":"Sustain"},"content":{"rendered":"<div class=\"block-69ee22258bc24 giantpeach-banner relative\">\n  <div class=\"relative -z-10\">\n          <picture class=\"block not-prose overflow-hidden  h-screen !h-svh min-h-[840px] lg:min-h-[500px]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg?w=375&amp;h=480&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg?w=375&amp;h=480&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg?w=1024&amp;h=768&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg?w=1024&amp;h=768&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg?w=1600&amp;h=900&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"1600\" height=\"900\" \/>\n  \n  <\/picture>      <\/div>\n  <div class=\"absolute left-0 top-0 w-full flex items-center justify-center bg-black\/40 has-text-color has-beige-color  h-[calc(100%_-_var(--banner-cta-height,_197px))] lg:h-[calc(100%_-_var(--banner-cta-height,_80px))] \">\n    <div class=\"content\">\n      <div class=\"md:px-6 lg:px-0 md:w-4\/5 lg:w-3\/5 mx-auto\">\n        <div class=\"transition-block-prose prose text-center !static\">\n\n<p class=\"has-text-align-center is-style-eyebrow\">Maintaining Your Optimal Self<\/p>\n\n\n\n<h1 class=\"wp-block-heading is-style-h2\">Sustain<\/h1>\n\n\n\n<p>Sustain will help you continue to thrive, keeping you accountable and maintaining your activity and results for the long term. With all the benefits of membership and regular consultations, Sustain is available to existing PHC members only.<\/p>\n\n\n<div class=\"block-69ee22257a686 giantpeach-bannerstickycta absolute left-0 top-full w-full bg-beige text-orange !opacity-100 !translate-y-0\">\n  <div class=\"content text-center\">\n    <div class=\"grid grid-cols-2 grid-rows-[repeat(3,_auto)] lg:grid-rows-1 lg:grid-cols-[3fr_2fr_2fr_3fr] divide-y lg:divide-y-0 lg:divide-x lg:items-center not-prose lg:h-20 max-lg:popout-full\">\n      <strong class=\"col-span-2 lg:col-span-1 border-green-light\/25 is-style-h5 text-20 !text-orange py-4 rtl:border-l\">Sustain<\/strong>\n      <div class=\"text-green-dark border-r border-r-green-light\/25 rtl:max-lg:border-l rtl:max-lg:border-l-green-light\/25 border-green-light\/25 p-4 lg:pl-8 lg:pr-2 lg:text-left rtl:lg:text-right rtl:lg:pl-2 rtl:lg:pr-8\">\n        <p class=\"text-12 opacity-50 tracking-wide uppercase mb-1.5\">Cost P\/M<\/p>\n        <p class=\"text-16 font-light\">1250<\/p>\n      <\/div>\n      <div class=\"text-green-dark border-green-light\/25 p-4 lg:pl-8 lg:pr-2 lg:text-left rtl:lg:text-right rtl:lg:pl-2 rtl:lg:pr-8\">\n        <p class=\"text-12 opacity-50 tracking-wide uppercase mb-1.5\">CONSULTATIONS P\/M<\/p>\n        <p class=\"text-16 font-light\">45 MINS<\/p>\n      <\/div>\n      <div class=\"col-span-2 lg:col-span-1 border-green-light\/25 lg:py-4 rtl:!border-0\">\n          \n  \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/contact\/\" \n      class=\"block-btn not-prose wp-element-button btn  max-lg:w-full max-lg:rounded-none max-lg:py-5 !my-0\" \n      target=\"\" \n      rel=\"\"\n    >\n      <span>Book Sustain<\/span>\n    <\/a>\n        <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n<div class=\"giantpeach-bannerstickyctabottom fixed z-30 left-0 bottom-0 !opacity-100 w-full bg-green-dark text-beige py-5 lg:py-0 not-prose lg:border-t lg:border-t-beige\/25 duration-300 !translate-y-full [.sticky-bottom-cta-visible_&#038;]:!translate-y-0\">\n  <div class=\"content text-left rtl:text-right\">\n    <div class=\"lg:content-feature grid gap-4  grid-cols-[46px_auto] lg:flex lg:justify-between items-center \">\n              <div class=\"items-center hidden lg:flex lg:divide-x\">\n          <strong class=\"col-span-2 lg:col-span-1 border-beige\/25 is-style-h5 text-20 !text-beige pr-8 py-5 rtl:pr-0 rtl:pl-8\">Sustain<\/strong>\n          <div class=\"text-beige border-r-beige\/25 border-beige\/25 px-8 py-5 rtl:!border-r rtl:!border-r-beige\/25\">\n            <p class=\"text-12 opacity-50 tracking-wide uppercase mb-1\">Cost P\/M<\/p>\n            <p class=\"text-16 font-light\">1250<\/p>\n          <\/div>\n          <div class=\"text-beige border-beige\/25 px-8 py-5\">\n            <p class=\"text-12 opacity-50 tracking-wide uppercase mb-1\">CONSULTATIONS P\/M<\/p>\n            <p class=\"text-16 font-light\">45 MINS<\/p>\n          <\/div>\n        <\/div>\n        <div class=\"lg:hidden\">\n                      <a href=\"https:\/\/wa.me\/\" class=\"size-[46px] flex items-center justify-center duration-100 text-beige bg-green-light rounded-full hover:text-green-dark\" target=\"_blank\"><i class=\"fa-brands fa-whatsapp text-[26px]\" aria-hidden=\"true\"><\/i><\/a>\n                  <\/div>\n      \n      <div class=\"\">\n          \n  \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/contact\/\" \n      class=\"block-btn not-prose wp-element-button btn  btn--beige !text-orange hover:!bg-orange hover:!text-beige w-full lg:w-auto\" \n      target=\"\" \n      rel=\"\"\n    >\n      <span>Book Sustain<\/span>\n    <\/a>\n        <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<\/div>\n      <\/div>\n    <\/div>\n\n          <button type=\"button\" class=\"banner-scroll-down absolute bottom-0 left-1\/2 -translate-x-1\/2 text-[0px] text-center\" onclick=\"this.closest('.giantpeach-banner')?.nextElementSibling?.scrollIntoView({ behavior: 'smooth', block: 'start', inline: 'nearest' });\">\n        <span class=\"block uppercase text-12 lg:text-14 tracking-widest font-normal whitespace-nowrap\">HOW IT WORKS <\/span>\n        <div class=\"inline-block w-[2px] relative mt-5\">\n          <div class=\"absolute bottom-full left-0 bg-current h-[14px] w-full anim-anim-scroll-icon\"><\/div>\n          <div class=\"h-[46px] bg-current opacity-25\"><\/div>\n        <\/div>\n      <\/button>\n      <\/div>\n<\/div>\n\n<div class=\"block-69ee222595c63 giantpeach-group wp-block-giantpeach-group py-px\" >\n  <div class=\"acf-innerblocks-container\">\n<section class=\"block-69ee222591002 giantpeach-featuredimages my-14 lg:my-20\">\n  <div class=\"content relative z-20\">\n    <div class=\"lg:w-2\/5 lg:ml-auto rtl:lg:mr-auto rtl:lg:ml-0\">\n      <div class=\"transition-block-prose prose\">\n\n<p class=\"is-style-eyebrow\">Continuing for body and mind<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Holistic care, for life<\/h2>\n\n\n\n<p>A Sustain Membership gives PHC clients who have completed an Optimise programme, the option to move from a transformative membership into a maintenance programme. Keeping you on track and accountable, Sustain ensures all your hard work is rewarded with lasting results.<\/p>\n\n<\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"content mt-12 lg:-mt-32 xl:-mt-36 relative z-10\">\n    <div class=\"content-full lg:content-feature\">\n      <div class=\"transition-block-class grid  grid-cols-[10fr_1fr_12fr] lg:grid-cols-[5fr_1fr_6fr]  items-end lg:gap-4\">\n            \n        <div class=\" order-3 order-reversed \">\n          <div class=\"square-img duration-700  opacity-0 translate-y-[30px] animated:opacity-100 animated:translate-y-0 \"><picture class=\"block not-prose overflow-hidden  max-lg:aspect-[5\/7] w-[68%]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture><\/div>      \n          <div class=\"square-img-small relative -z-10 duration-700  opacity-0 translate-y-[30px] animated:opacity-100 delay-300 animated:translate-y-0 \"><picture class=\"block not-prose overflow-hidden  ml-auto w-[45%] -mt-[10%] rtl:ml-0 rtl:mr-auto\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture><\/div>      \n        <\/div>\n\n        <div class=\" order-2 \"><\/div>\n\n        <div class=\"mb-[15%] duration-700  opacity-0 translate-y-[30px] animated:opacity-100 delay-150 animated:translate-y-0   order-1 \"\"><picture class=\"block not-prose overflow-hidden  max-lg:aspect-video-vertical lg:max-2xl:-translate-y-[90px]\">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226313-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture><\/div>      \n\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n<\/div>\n<\/div>\n\n\n<div class=\"block-69ee2225abc88 giantpeach-group wp-block-giantpeach-group py-px\" style=\"padding-bottom:var(--wp--preset--spacing--large);\">\n  <div class=\"acf-innerblocks-container\">\n<div class=\"block-69ee2225ab317 giantpeach-carouseltiles content-full py-14 lg:py-20\">\n  <div class=\"glide relative pb-20 md:pb-0\">\n\n    <div class=\"content mb-9 lg:mb-14\">\n      <div class=\"flex justify-between items-start\">\n        <h2 class=\"text-orange\">Membership Benefits <\/h2>\n\n        <div class=\"absolute bottom-0 left-0 w-full px-5 justify-between glide__arrows flex md:static md:w-auto md:px-0 md:items-center gap-x-6 rtl:flex-row-reverse\" data-glide-el=\"controls\">\n          <button class=\"glide__arrow glide__arrow--left text-xl duration-100 hover:text-orange\" data-glide-dir=\"&lt;\"><i class=\"fa-thin fa-chevron-left\"><\/i><\/button>\n\n          <div class=\"glide-nav-numbers flex items-center align-center text-18 font-chopard relative\">\n            <span class=\"inline-block w-10 font-normal text-center glide-nav-slide-current\">1<\/span>\n            <span class=\"block w-px rotate-[30deg] h-11 bg-current rotate(-45deg) opacity-50\"><\/span>\n            <span class=\"inline-block w-10 font-normal text-center glide-nav-slide-total opacity-50\">1<\/span>\n          <\/div>\n\n          <button class=\"glide__arrow glide__arrow--right text-xl duration-100 hover:text-orange\" data-glide-dir=\"&gt;\"><i class=\"fa-thin fa-chevron-right\"><\/i><\/button>\n        <\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"glide__track\" data-glide-el=\"track\">\n      <div class=\"glide__slides \">\n<div class=\"block-69ee22259d53d giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_648899398-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Nourish<\/h3>\n    <div class=\"mb-4\"><p>Nourish and sustain the body and mind with our synergistic nutritional supplements, bespoke meal plans and recipes created by your PHC nutritionist. Crafted to support your journey with personal goals, lifestyle and preferences front of mind.<\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225a20cb giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Diagnose<\/h3>\n    <div class=\"mb-4\"><p>Diagnostics have an important part to play in the journey to understanding your body better. Your specialists will recommend tests that are right for you, empowering you to take control of your health.<\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225a321c giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-smiling-on-phone-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Support <\/h3>\n    <div class=\"mb-4\"><p>Whilst the PHC Method forms the foundation to everything we do, our membership care strategies are designed to meet your needs as an individual. Prioritising your comfort and empathising with what you may be feeling, we reassure you at every step during your optimisation journey.<\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225a4140 giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Woman-drinking-water--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Prescribe<\/h3>\n    <div class=\"mb-4\"><p>Your functional medicine doctor will handle all necessary repeat prescriptions that they might have prescribed, meaning you have one less thing to worry about.<\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225a6e79 giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1155107662-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1155107662-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1155107662-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1155107662-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1155107662-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1155107662-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1155107662-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Refer<\/h3>\n    <div class=\"mb-4\"><p>With an extended network of top consultants and specialists, we will make connections and put you in the right hands for any further treatment you require.<\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225a7958 giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Review <\/h3>\n    <div class=\"mb-4\"><p>PHC members benefit from regular supplement and medication reviews. We\u2019ll establish what is working for you &#8211; and what isn\u2019t &#8211; and recommend the best route forwards to feeling your best in the most holistic way possible.<\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225aac27 giantpeach-carouseltilesitem bg-orange w-1\/4 relative text-beige group\">\n  \n  <div class=\"duration-300 glide-active:opacity-25 group-hover:opacity-0\">\n    <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1332560249-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>  <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark glide-active:opacity-0 group-hover:opacity-0 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[72%] lg:min-h-[60%] pl-9 py-12 pr-5 z-10 xl:pl-11 xl:pb-14 whitespace-normal flex flex-col\">\n\n    <h3 class=\"mb-4 text-beige text-26\">Retreat <\/h3>\n    <div class=\"mb-4\"><p>All PHC members receive VIP pre-access and a discount to our wellness retreats.<\/p>\n<\/div>\n\n    <div class=\"mt-auto\">\n          <\/div>\n  <\/div>\n<\/div>\n<\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"block-69ee2225b9ee9 giantpeach-group wp-block-giantpeach-group has-background has-beige-background-color py-px\" style=\"padding-top:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--x-small);\">\n  <div class=\"acf-innerblocks-container\">\n<div class=\"block-69ee2225acc5c giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--large);padding-bottom:0;\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto sm:w-3\/4 lg:w-2\/5\">\n\n<p class=\"has-text-align-center is-style-eyebrow\">The breakdown<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Your Sustain Journey<\/h2>\n\n\n\n<p class=\"has-text-align-center\">By signing up to Sustain, you\u2019ll build on the progress made in the <em>Optimise<\/em> programme, ensuring long-term success and lasting results. <\/p>\n\n<\/div>\n\t<\/div>\n<\/div>\n\n\n<section class=\"block-69ee2225b3ecb giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-2 lg:translate-x-10\">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1660419799-scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 rtl:lg:pl-[10%] lg:order-1\">\n\n<p class=\"is-style-eyebrow\">Introducing the Method<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your bespoke programme, defined&nbsp;<\/h2>\n\n\n\n<p>Our team will provide continued support, guiding you on a personalised path to sustained health, strength and wellbeing. With expert led strategies tailored to your needs, you\u2019ll maintain and enhance your physical and mental potential\u2014empowering you to live a fulfilling life for years to come.<\/p>\n\n\n  \n        \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/phc-method\/\" \n      class=\"block-btn not-prose wp-element-button btn btn--green wp-block-giantpeach-button\" \n      target=\"\" \n      rel=\"default\"\n    >\n      <span>More About the PHC Method<\/span>\n    <\/a>\n  \n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n<section class=\"block-69ee2225b9bb4 giantpeach-contenttextimage mt-10 mb-15 lg:my-24 scroll-my-10 lg:scroll-my-24 overflow-hidden\">\n  <div class=\"content\">\n    <div class=\"grid lg:grid-cols-2 gap-6 items-center\">\n      <div class=\"transition-block-class duration-700  opacity-0 [&#038;.animated]:lg:delay-300 [&#038;.animated]:lg:translate-x-0 [&#038;.animated]:opacity-100  order-1 lg:order-1 lg:-translate-x-10 \">\n                  <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=400&amp;h=400&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=600&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"600\" height=\"600\" \/>\n  \n  <\/picture>        \n              <\/div>\n\n      <div class=\"transition-block-prose prose lg:w-4\/5 order-2 lg:order-2 lg:ml-auto rtl:lg:pr-[10%] \">\n\n<p class=\"is-style-eyebrow\">Staying on Track<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Review, support and accountability sessions<\/h2>\n\n\n\n<p>Prioritising your comfort and empathising with what you may be feeling, your team will not only keep you accountable, but reassure you at every step during your ongoing journey. It\u2019s our goal to give you the freedom to define your own treatment and wellness journey through insights that enable you to fulfil your optimal self. So, your bespoke plan is adaptable, designed to handle the ebbs and flows of life and work in line with your needs.&nbsp;<\/p>\n\n\n\n<p>Sustain  Membership gives you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 x blood &amp; 1 diagnostic test in every 12 month period&nbsp;<\/li>\n\n\n\n<li>Bespoke\/personalised meal plans and recipes&nbsp;<\/li>\n\n\n\n<li>Month\u2019s supply of PHC nutritional prescribed supplements&nbsp;<\/li>\n\n\n\n<li>Further Test\/Diagnostics recommendations (*any further tests outside of the 2 that are included to be paid by client)<\/li>\n\n\n\n<li>Personalised support &nbsp;<\/li>\n\n\n\n<li>Repeat prescriptions if required (*medication costs to be paid by client)<\/li>\n\n\n\n<li>Referrals to other specialists&nbsp;<\/li>\n\n\n\n<li>Medication and supplement reviews<\/li>\n\n\n\n<li>Access to applicable Apps&nbsp;<\/li>\n<\/ul>\n\n<\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n<\/div>\n<\/div>\n\n\n<div class=\"block-69ee2225bc7f4 giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--x-large);\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto lg:w-full\">\n\n<figure class=\"wp-block-flexible-table-block-table is-scroll-on-mobile is-style-default\"><table class=\"has-fixed-layout\" style=\"border-collapse:separate\"><thead><tr><th style=\"background-color:transparent\"><\/th><th style=\"background-color:#B4644A;color:#F8F1E9;text-align:center\">Optimise<br>\u00a32,083<br>(per month)<\/th><th style=\"background-color:#fcf9d8;text-align:center\">Sustain<br>\u00a31,250<br>(per month)<\/th><\/tr><\/thead><tbody><tr><th>Membership Benefits<\/th><th style=\"background-color:#B4644A;color:#F8F1E9;text-align:center\"><\/th><th style=\"background-color:#fcf9d8;text-align:center\"><\/th><\/tr><tr><td>1-1 dedicated time with Functional Medicine Doctor &amp; Registered Nutritionist<\/td><td style=\"background-color:#B4644A;color:#F8F1E9;text-align:center\">90 minutes per month<\/td><td style=\"background-color:#fcf9d8;text-align:center\">45 minutes per month<\/td><\/tr><tr><td>Concierge Nurse visit &#8211; 1st Functional Medicine blood test &amp; health screening<\/td><td style=\"background-color:#B4644A;color:#F8F1E9;text-align:center\">45 minutes (one off appointment) then 1 blood test in every 12 month cycle following the initial 12 month membership<\/td><td style=\"background-color:#fcf9d8;text-align:center\">1 blood test in every 12 month cycle<\/td><\/tr><tr><th>Concierge Nurse visit &#8211; 2nd Functional Medicine blood test <\/th><th style=\"background-color:#B4644A;color:#F8F1E9;text-align:center\">45 minutes (one off appointment)<\/th><th style=\"background-color:#fcf9d8;text-align:center\"><\/th><\/tr><tr><td>Further diagnostic tests <\/td><td style=\"background-color:#B4644A;color:#F8F1E9;text-align:center\">3 diagnostic tests in every 12 month cycle<\/td><td style=\"background-color:#fcf9d8;text-align:center\">1 diagnostic test in every 12 month cycle<\/td><\/tr><tr><td>PHC Membership Welcome Kit<\/td><td>\u2022<\/td><td>Already received in Optimise Membership<\/td><\/tr><tr><td>Dedicated Concierge Service<\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><tr><td>Monthly supply of tailored nutritional supplements delivered to your home<\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><tr><td>Repeat prescriptions if required (*medication costs to be paid by client)<\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><tr><td>Referrals to other specialists<\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><tr><td>Medication and supplement reviews<\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><tr><td>Access to applicable Apps<\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><tr><td>Personalised nutrition, meal plans &amp; recipes<\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><tr><td>Mindset Coaching <\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><tr><td>Early VIP access &amp; member discount for Wellness Retreats<\/td><td>\u2022<\/td><td>\u2022<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div>\n\t<\/div>\n<\/div>\n\n<section class=\"block-69ee2225c79df giantpeach-carouseltimeline wp-block-giantpeach-carouseltimeline has-background has-dark-green-background-color has-text-color has-beige-color py-20 prose overflow-hidden\" style=\"padding-top:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--x-large);\">\n  <div class=\"content pt-[var(--cta-offset-top)]\">\n<div class=\"block-69ee2225bdc7d giantpeach-contentwrapper wp-block-giantpeach-contentwrapper content\" style=\"padding-top:var(--wp--preset--spacing--medium);\">\n\t<div>\n\t\t<div class=\"transition-block-prose prose mx-auto sm:w-3\/4 lg:w-1\/2\">\n\n<p class=\"has-text-align-center is-style-eyebrow\">Optimise Fundamentals<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">The PHC Method\u2122<\/h2>\n\n<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"block-69ee2225c737c giantpeach-carouseltimelineitems content-full pt-14 lg:pt-20\">\n  <div class=\"glide\">\n    <div class=\"glide__track\" data-glide-el=\"track\">\n      <div class=\"text-[0px] glide__slides !will-change-[initial] \">\n<div class=\"block-69ee2225beb2b giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_1ce8b24d648cbf4678db2e332c066690\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Mature-woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Mature-woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Mature-woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Mature-woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Mature-woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Mature-woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Mature-woman-drinking-water--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Consultation and Triage<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Each journey begins with our private functional medicine doctors, ready to assess your individual needs. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c2492 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_4493873e3e5fe550087daec8fe7cd842\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/PHC-Lab-test--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Test and Diagnose<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">A fully comprehensive &amp; personalised functional medicine testing programme provides actionable insights. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c2aa9 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_67cfd66b78125391208a4dd7f5b8f6c5\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fruit-bowl-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Bespoke Personalised Programme<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Our leading multidisciplinary specialists craft your bespoke healthspan plan; uniting an unparalleled team who take a fully integrated and personalised approach to setting, and then helping you realise your goals. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c2f9d giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_345e07559c3814a75bafd4c510c67ffe\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2327818953-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Detox &amp; Cleansing<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Guidance from our functional medicine doctors and nutritionists to reset the body; including bespoke meal plans and personalised PHC supplement programmes. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c38e9 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_95a777424f2e554681470b198e04fc3a\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-FM--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-FM--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-FM--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-FM--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-FM--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-FM--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Young-girl-FM--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Digestive Health &amp; Nutrition <\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Tailored meal plans and supplement courses to optimise gut function and overall nutrition. Based on test results and delivered by our functional medicine doctors and nutritionists, we support you achieve optimal digestive health now and for the years to come.<\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c4382 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_0b6203c4437671ce3f66962fc7d698fc\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Hormones &amp; Menopause<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Addressing hormonal imbalances and making menopause symptoms more manageable with help from our specialist recommendations. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c479b giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_15e21f0f287f2ecaf04cd513d66591b5\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/Allurion-weight-loss-jeans-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Weight Loss &amp; Weight Management<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">We provide holistic &amp; non-surgical programmes to achieve weight loss and management including the Allurion Gastric Balloon, Allurion, GLP-1s and programmes of nutritional supplements and bespoke nutrition delivered by our functional medicine doctors and nutritionists. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c506e giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_38a67c4fc38e1c329c7b8c9348960ea0\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/17284053a9a4e1547f81b4cc5ab6da82-scaled.jpeg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/17284053a9a4e1547f81b4cc5ab6da82-scaled.jpeg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/17284053a9a4e1547f81b4cc5ab6da82-scaled.jpeg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/17284053a9a4e1547f81b4cc5ab6da82-scaled.jpeg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/17284053a9a4e1547f81b4cc5ab6da82-scaled.jpeg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/17284053a9a4e1547f81b4cc5ab6da82-scaled.jpeg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/06\/17284053a9a4e1547f81b4cc5ab6da82-scaled.jpeg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Ancient &amp; Natural Therapies<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\"><\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c5871 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_3308cb15a4cb554766d273b91c542c1e\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226321-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226321-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226321-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226321-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226321-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226321-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2284226321-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Preventative and Longevity Enhancing Functional Medicine<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">An intelligent, powerful approach to treat and prevent illness and pain and improve health for longer. An unparalleled discipline that focuses on the root cause. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c5fc0 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_87ef28a3e495497ada3874cf3575092a\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Girl-meditating--scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Emotional Health &amp; Wellbeing <\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">The PHC difference lies in our approach to the mind &#8211; we know that mind and body are inextricably linked, and provide emotional support at each step of the process. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c6393 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_25709e0c7d113f43b4abaa40e8b27224\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/denys-nevozhai-z0nVqfrOqWA-unsplash-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/denys-nevozhai-z0nVqfrOqWA-unsplash-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/denys-nevozhai-z0nVqfrOqWA-unsplash-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/denys-nevozhai-z0nVqfrOqWA-unsplash-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/denys-nevozhai-z0nVqfrOqWA-unsplash-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/denys-nevozhai-z0nVqfrOqWA-unsplash-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2024\/07\/denys-nevozhai-z0nVqfrOqWA-unsplash-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Mindset and Personal Training <\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Mindset coaching and personal strength and conditioning coaching to increase resilience and coping mechanisms of both body and mind. <\/p>\n  <\/div>\n<\/div>\n\n<div class=\"block-69ee2225c6ce3 giantpeach-carouseltimelineitem glide__slide text-center inline-block text-lg w-1\/4 lg:max-w-[30vw] align-top \" data-id=\"block_41fd953fff44ad16983deb50fb8acbc2\">\n  <div class=\"carousel-item-image duration-500 opacity-25 px-[18%] md:px-[25%] glide-transformed:opacity-100 scale-75 glide-transformed:scale-100\">\n    <div class=\"rounded-full border border-white overflow-hidden\">\n      <picture class=\"block not-prose overflow-hidden  \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2503137927-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2503137927-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2503137927-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2503137927-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2503137927-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2503137927-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_2503137927-scaled.jpg?w=300&amp;h=300&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"300\" height=\"300\" \/>\n  \n  <\/picture>    <\/div>\n  <\/div>\n\n  <div class=\"carousel-item-vertical-line duration-300 opacity-25 bg-current w-px h-[60px] relative left-1\/2 -translate-x-1\/2 origin-bottom glide-transformed:opacity-100 scale-y-50 glide-transformed:scale-y-100\"><\/div>\n\n  <div class=\"opacity-25 bg-current w-full h-px\"><\/div>\n  <div class=\"duration-500 bg-current md:w-9\/12 mx-auto h-px origin-center will-change-transform scale-x-0 glide-transformed:scale-x-100 -translate-y-px opacity-0 glide-transformed:opacity-100\"><\/div>\n\n  <div class=\"duration-200 opacity-25 glide-transformed:opacity-100 px-5 md:px-[20%]\">\n    <h3 class=\"mt-10 lg:mt-15\">Wellness<\/h3>\n    <p class=\"mt-4 text-18 opacity-[0.65]\">Our 360\u00b0 approach to wellness is holistic; with all aspects of the PHC Method combining to allow you to live a healthier, happier life, for longer. <\/p>\n  <\/div>\n<\/div>\n<\/div>\n    <\/div>\n        <div class=\"glide__arrows hidden lg:block\" data-glide-el=\"controls\">\n      <div class=\"absolute -top-10 h-full w-2\/5 left-0\" data-glide-dir=\"&lt;\"><\/div>\n      <div class=\"absolute -top-10 h-full w-2\/5 right-0\" data-glide-dir=\"&gt;\"><\/div>\n\n      <button class=\"glide__arrow glide__arrow--left size-14 text-center leading-[54px] text-beige bg-green-light rounded-full text-xl absolute top-0 left-[10%] hover:bg-beige duration-100 hover:text-green-dark -translate-y-1\/2\" data-glide-dir=\"&lt;\"><i class=\"fa-thin fa-chevron-left\"><\/i><\/button>\n      <button class=\"glide__arrow glide__arrow--right size-14 text-center leading-[54px] text-beige bg-green-light rounded-full text-xl absolute top-0 right-[10%] hover:bg-beige duration-100 hover:text-green-dark -translate-y-1\/2\" data-glide-dir=\"&gt;\"><i class=\"fa-thin fa-chevron-right\"><\/i><\/button>\n    <\/div>\n      <\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"block-69ee2225c8c41 giantpeach-newslatest content pt-14 pb-8 lg:py-20 overflow-hidden\">\n\n      <div class=\"transition-block-prose flex justify-between md:items-center mb-10 lg:mb-14 flex-col md:flex-row gap-3\">\n      <div>\n        <h2 class=\"text-orange\">Vestibulum Eget Velit<\/h2>\n      <\/div>\n      <div>\n          \n            \n      <a \n      href=\"https:\/\/phc.giantpeachtest.com\/news\/\" \n      class=\"block-btn not-prose wp-element-button btn-text btn-text--green \" \n      target=\"\" \n      rel=\"\"\n    >\n      <span>All Articles<\/span>\n    <\/a>\n        <\/div>\n    <\/div>\n  \n  <div class=\"glide max-lg:content-full transition-block\" style=\"overflow: initial\">\n    <div class=\"glide__track max-md:pl-5\" data-glide-el=\"track\" style=\"overflow: initial\" dir=\"ltr\">\n      <div class=\"glide__slides xl:!w-full xl:!translate-x-0 xl:!grid xl:!items-start xl:px-0 xl:grid-cols-4 xl:gap-5 xl:gap-x-[25px] xl:gap-y-[25px]\">\n                  <div class=\"glide__slide xl:!w-auto rtl:dir-rtl\">\n            <a href=\"https:\/\/phc.giantpeachtest.com\/de\/what-is-glp-1-therapy-and-how-does-it-work\/\" class=\"bg-orange block relative has-text-color has-beige-color text-beige prose group\/articletile\">\n\n  <div class=\"duration-300 overflow-hidden\">\n          <picture class=\"block not-prose overflow-hidden   duration-300 group-hover\/articletile:scale-[1.05] glide-active:lg:scale-[1.05] \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>      <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark opacity-50 group-hover\/articletile:opacity-100 glide-active:lg:opacity-100 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[70%] pl-9 py-12 pr-5 z-10 xl:pl-10 xl:pb-10 whitespace-normal flex flex-col\">\n\n    \n    <h3 class=\"mt-1 mb-4 text-26\">What is GLP-1 therapy and how does it work?<\/h3>\n    \n          <div class=\"mb-6 text-16\/[1.4] text-light\">At the core of functional medicine is a truly person-centred philosophy. <\/div>\n    \n    <div class=\"mt-auto\">\n                \n  \n      <button\n      type=\"button\" \n      class=\"block-btn not-prose wp-element-button btn  btn--beige max-md:px-[25px] group-hover\/articletile:bg-orange group-hover\/articletile:text-beige glide-active:lg:bg-orange glide-active:lg:text-beige duration-300\" \n    >\n      <span>Read Article<\/span>\n    <\/button>\n            <\/div>\n  <\/div>\n<\/a>\n          <\/div>\n                  <div class=\"glide__slide xl:!w-auto rtl:dir-rtl\">\n            <a href=\"https:\/\/phc.giantpeachtest.com\/de\/how-is-functional-medicine-different\/\" class=\"bg-orange block relative has-text-color has-beige-color text-beige prose group\/articletile\">\n\n  <div class=\"duration-300 overflow-hidden\">\n          <picture class=\"block not-prose overflow-hidden   duration-300 group-hover\/articletile:scale-[1.05] glide-active:lg:scale-[1.05] \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/02\/Fit-man-on-beaach--scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>      <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark opacity-50 group-hover\/articletile:opacity-100 glide-active:lg:opacity-100 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[70%] pl-9 py-12 pr-5 z-10 xl:pl-10 xl:pb-10 whitespace-normal flex flex-col\">\n\n    \n    <h3 class=\"mt-1 mb-4 text-26\">How Is Functional Medicine Different from Most GP Appointments?<\/h3>\n    \n          <div class=\"mb-6 text-16\/[1.4] text-light\">At the core of functional medicine is a truly person-centred philosophy. <\/div>\n    \n    <div class=\"mt-auto\">\n                \n  \n      <button\n      type=\"button\" \n      class=\"block-btn not-prose wp-element-button btn  btn--beige max-md:px-[25px] group-hover\/articletile:bg-orange group-hover\/articletile:text-beige glide-active:lg:bg-orange glide-active:lg:text-beige duration-300\" \n    >\n      <span>Read Article<\/span>\n    <\/button>\n            <\/div>\n  <\/div>\n<\/a>\n          <\/div>\n                  <div class=\"glide__slide xl:!w-auto rtl:dir-rtl\">\n            <a href=\"https:\/\/phc.giantpeachtest.com\/de\/autem-vitae-ullam-odit-deleniti-dolor\/\" class=\"bg-orange block relative has-text-color has-beige-color text-beige prose group\/articletile\">\n\n  <div class=\"duration-300 overflow-hidden\">\n          <picture class=\"block not-prose overflow-hidden   duration-300 group-hover\/articletile:scale-[1.05] glide-active:lg:scale-[1.05] \">\n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(max-width: 767px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=300&amp;h=450&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(max-width: 767px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 768px) and (max-width: 1023px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 768px) and (max-width: 1023px)\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100&amp;fm=webp\" media=\"(min-width: 1024px)\" type=\"image\/webp\" \/>\n  \n    <source srcset=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" media=\"(min-width: 1024px)\" \/>\n  \n    <img loading=\"lazy\" decoding=\"async\" class=\" w-full !h-full object-cover\" src=\"https:\/\/phc.giantpeachtest.com\/img\/2025\/01\/shutterstock_1940410141-scaled.jpg?w=400&amp;h=600&amp;fit=crop&amp;dpr=2&amp;q=100\" alt=\"\"  \n    width=\"400\" height=\"600\" \/>\n  \n  <\/picture>      <\/div>\n\n  <div class=\"absolute left-0 top-0 w-full h-full bg-gradient-dark opacity-50 group-hover\/articletile:opacity-100 glide-active:lg:opacity-100 duration-300\"><\/div>\n\n  <div class=\"absolute left-0 bottom-0 w-full min-h-[70%] pl-9 py-12 pr-5 z-10 xl:pl-10 xl:pb-10 whitespace-normal flex flex-col\">\n\n    \n    <h3 class=\"mt-1 mb-4 text-26\">What is Functional Medicine?<\/h3>\n    \n          <div class=\"mb-6 text-16\/[1.4] text-light\">A more personal, expert-led approach, one that goes beyond quick fixes.<\/div>\n    \n    <div class=\"mt-auto\">\n                \n  \n      <button\n      type=\"button\" \n      class=\"block-btn not-prose wp-element-button btn  btn--beige max-md:px-[25px] group-hover\/articletile:bg-orange group-hover\/articletile:text-beige glide-active:lg:bg-orange glide-active:lg:text-beige duration-300\" \n    >\n      <span>Read Article<\/span>\n    <\/button>\n            <\/div>\n  <\/div>\n<\/a>\n          <\/div>\n              <\/div>\n    <\/div>\n\n    <div class=\"px-5 xl:hidden mt-8 justify-between glide__arrows flex md:w-[160px] md:mx-auto md:px-0 md:items-center gap-x-6\" data-glide-el=\"controls\">\n      <button class=\"glide__arrow glide__arrow--left text-xl duration-100 hover:text-orange rtl:rotate-180\" data-glide-dir=\"&lt;\"><i class=\"fa-thin fa-chevron-left\"><\/i><\/button>\n\n      <div class=\"glide-nav-numbers flex items-center align-center text-18 font-chopard relative\">\n        <span class=\"inline-block w-10 font-normal text-center glide-nav-slide-current\">1<\/span>\n        <span class=\"block w-px rotate-[30deg] h-11 bg-current rotate(-45deg) opacity-50\"><\/span>\n        <span class=\"inline-block w-10 font-normal text-center glide-nav-slide-total opacity-50\">1<\/span>\n      <\/div>\n\n      <button class=\"glide__arrow glide__arrow--right text-xl duration-100 hover:text-orange rtl:rotate-180\" data-glide-dir=\"&gt;\"><i class=\"fa-thin fa-chevron-right\"><\/i><\/button>\n    <\/div>\n  <\/div>\n\n<\/section>\n\n<section class=\"block-69ee2225e1b7a giantpeach-newsletter bg-orange has-text-color has-beige-color\">\n  <div class=\"content transition-block\">\n    <div class=\"acf-innerblocks-container\">\n<section class=\"block-69ee2225df29a giantpeach-columns block-69ee2225df29a giantpeach-columns py-8 md:py-16 transition-block  translate-y-8 \">\n  <div class=\"container \">\n    <div class=\"columns-inner prose   xl:justify-between md:justify-around justify-between xl:items-center md:items-center items-center max-w-none flex flex-wrap -mx-4\">\n<div class=\"px-4 prose-inherit prose-base block-69ee2225d2e12 giantpeach-column block-69ee2225d2e12 giantpeach-column lg:w-5\/12 sm:w-12\/12 w-full lg:block md:block block max-w-none \">\n\n<p class=\"is-style-eyebrow\">lectus et ultrices<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Amet Consectetur<\/h2>\n\n\n\n<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec molestie orci vitae lorem finibus vehicula. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec molestie orci vitae lorem finibus vehicula.<\/p>\n\n<\/div>\n\n<div class=\"px-4 prose-inherit prose-base block-69ee2225d8495 giantpeach-column block-69ee2225d8495 giantpeach-column lg:w-5\/12 sm:w-12\/12 w-full lg:block md:block block max-w-none \">\n<script type=\"text\/javascript\">\n\/\/----------------------------------------------------------\n\/\/------ JAVASCRIPT HOOK FUNCTIONS FOR GRAVITY FORMS -------\n\/\/----------------------------------------------------------\n\nif ( ! gform ) {\n\tdocument.addEventListener( 'gform_main_scripts_loaded', function() { gform.scriptsLoaded = true; } );\n\twindow.addEventListener( 'DOMContentLoaded', function() { gform.domLoaded = true; } );\n\n\tvar gform = {\n\t\tdomLoaded: false,\n\t\tscriptsLoaded: false,\n\t\tinitializeOnLoaded: function( fn ) {\n\t\t\tif ( gform.domLoaded && gform.scriptsLoaded ) {\n\t\t\t\tfn();\n\t\t\t} else if( ! gform.domLoaded && gform.scriptsLoaded ) {\n\t\t\t\twindow.addEventListener( 'DOMContentLoaded', fn 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