conditions treated

Mental Health

Mental health is a cornerstone of overall well-being, yet its complexities often go beyond traditional treatments. At PHC, we use a functional medicine approach to understand the intricate connections between the mind, body, and lifestyle, providing tailored solutions that empower lasting mental resilience.

The breakdown

Uncovering the Root Causes

We begin by exploring the factors that may be contributing to mental health challenges, such as imbalances in hormones, nutrition, or the gut microbiome. By taking a closer look at these interconnected systems, we can identify the underlying issues affecting emotional well-being and create a clear path forward.

our approach

Your Unique Journey to Wellness

Every individual’s mental health journey is unique, which is why we design personalised treatment plans. From nutritional support to stress management techniques, we aim to address imbalances and provide tools to build emotional resilience.

consistent support

Ongoing Care

Mental health requires ongoing attention and care. At PHC, we offer consistent support, helping clients maintain balance and develop strategies to navigate life’s challenges with greater confidence and peace of mind.

More About the PHC Method

Mental Health conditions we treat

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Anxiety

Anxiety can feel overwhelming and affect daily life. PHC helps by identifying triggers and creating personalised plans to restore calm and balance.

Bipolar Disorder

Bipolar Disorder involves shifts in mood and energy that can disrupt stability. PHC supports clients with tailored strategies to promote emotional regulation and resilience.

Depression

Depression can impact every aspect of life. PHC works to uncover underlying factors, such as hormonal imbalances or nutrient deficiencies, and develop effective, personalised solutions.

OCD

Obsessive-compulsive disorder often involves intrusive thoughts and repetitive behaviours. PHC offers holistic support to address root causes and help build a sense of control and relief.

the path to longevity

The Personalised Health Clinics Method

Consultation and Triage

Each journey begins with our private GP functional medicine doctors, ready to assess your individual needs.

Screen and Diagnose

A personalised testing programme provides actionable insights.

Bespoke Programme

Our leading multidisciplinary specialists craft your bespoke healthspan plan; uniting an unparalleled team who take a fully integrated and personalised approach to setting – and then helping you realise – your goals.

Detox Cleansing

Guidance from our functional medicine GPs and nutritionists to reset the body; including meal plans and bespoke PHC supplement programmes.

Digestive Health Nutrition

Tailored meal plans and supplement courses to optimise gut function and overall nutrition. Based on test results and delivered by our functional medicine GPs and nutritionists, we support you with IBS, food intolerances and reflux.

Hormones Menopause

Addressing hormonal imbalances and making menopause symptoms more manageable with help from our specialist recommendations.

Weight Management

We provide surgical and non-surgical routes to weight loss and management including Allurion Gastric Balloon, Allurion VCS App and programmes of supplements and bespoke nutrition delivered by our functional medicine GPs and nutritionists.

Ancient and Natural Therapies

Preventative and Longevity Enhancing Functional Medicine

An intelligent, powerful approach to treat and prevent illness and pain and improve health for longer – that focuses on the root cause.

Emotional Health and Wellbeing

The PHC difference lies in our approach to the mind – we know that mind and body are inextricably linked, and provide emotional support at each step of the process.

Mindset and Personal Training

Virtual mindset coaching and personal strength and conditioning coaching to increase resilience and coping mechanisms of both body and mind.

Wellness

Our approach to wellness is holistic; with all aspects of the PHC Method combining to allow you to live a healthier, happier life, for longer.

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