Functional & Longevity Medicine
A personalised, integrated approach to health, Functional Medicine tackles concerns at the root cause.
Holistic, Proactive Health
Treating the Person, not the Symptoms
At PHC, we specialise in Functional Medicine, a holistic approach to understanding and nurturing the body and mind. We help those who may be frustrated by conventional medicine, to reclaim their health and wellbeing. Our leading team of Functional Medicine Doctors uncover the root causes behind many complex, chronic conditions via advanced diagnostics and comprehensive assessments. Combining this with extensive experience & knowledge in both conventional and functional medicine, they prescribe bespoke, personalised treatment plans and ongoing support programmes.
PHC Longevity Medicine represents a new, medically-led and functional medicine-informed approach to extending healthspan – the years lived in good health, rather than chasing unproven promises of lifespan extension. Unlike elitist longevity clinics that rely on gimmicks or fragmented interventions, PHC prioritises deeply understanding each individualâs baseline health through advanced testing, holistic assessment and root-cause analysis. From this foundation, medically validated, personalised intervention plans are created, using evidence-based tools that may include targeted nutrition, physician-led supplementation, peptide therapies (where appropriate), and structured lifestyle protocols. Every plan is co-designed with the client and we meet every client where they are at on their health journey, ensuring intentionality, readiness and long-term sustainability.
This vision is delivered through a multi-disciplinary team model that integrates functional nutritionists, physicians, elite trainers and clinical coaches underneath one unified framework, avoiding the confusion of mixed guidance. With data tracking from validated wearables, structured follow-ups and on-going care, clients can see measured progress in real time across key markers such as VOâ max, sleep quality, metabolic health and heart rate variability. From a tailored baseline assessment to longitudinal reviews, every stage is designed to be evidence-driven and accessible, reclaiming the longevity conversation from exclusivity and grounding it in functional, personalised and realistic health optimisation.
HEALTH OPTIMISATION
âWe use a functional medicine approach here at PHC which means we see every symptom and sign from a cell-up perspective. Rather than just asking âwhat can you take to fix itâ we ask âwhat has gone wrong and whereâ. We know that cells communicate with each other and whole systems are interconnected. It is this interconnectedness that is respected when we work with you on your health journey. We are here with you for the long distance â not just the sprintâ
Dr Mayoni Gooneratne, Functional Medicine Medical Director at PHC
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JOURNEY TO BETTER HEALTH
âAlmost any problem can be addressed with the root cause approach of Functional Medicine. By identifying and understanding underlying issues, our mission is to take our clients on a journey towards their full physical and mental potential.â
The PHC Approach to Functional Medicine
Seeing the Bigger Picture
We use a systematic approach to investigate every aspect of your life that could be negatively impacting your health and wellbeing, including detailed medical timelines, cutting-edge functional medicine testing and advanced diagnostics.
Unrivalled Experience
Our Functional Medicine doctor team is also trained in conventional medicine, and includes practitioners who are registered with the General Medical Council (GMC) and have memberships or affiliations with professional bodies such as the British Medical Association (BMA), the Royal College of General Practitioners (RCGP), the Royal College of Surgeons and Marion Gluck Clinic. This dual training enables our team to identify clinical red flags that may require referral to conventional medical services.Â
Personalised Treatment
We go beyond treating symptoms. Through personalised programmes and ongoing support that intelligently integrates nutrition, lifestyle changes and non-invasive therapies, we help you towards optimal health, thanks to a comprehensive and sympathetic understanding of the challenges you face.
What Makes Us Different
Additional PHC Services for a 360 degree, Holistic Experience
Functional Medicine Doctor
Our highly experienced Functional Medicine doctors can offer comprehensive blood tests, diagnostics and ongoing support.
Mindset Coaching
Mindset coaching is a big step forwards towards a new way of life. Our mindset coaching can help you to mentally prepare for the journey ahead, increasing your commitment and accountability and giving you the best chance of long term success.
Personal Training
Eating well goes hand in hand with developing consistent exercise habits when it comes to extending your healthspan. Our strength & conditioning trainers will help you retain or regain muscle tone and strength.
Nutritional Supplements
PHCâs specially selected nutritional supplements have been developed to help support continued weight loss and management and overall health & wellbeing.
PHC Membership
PHC Memberships take an interdisciplinary and holistic approach to continuously improving your wellbeing and lengthening your healthspan.