conditions treated
Menās Health
Menās health is about more than just physical fitnessāitās about understanding the intricate balance of hormones, energy, mental wellbeing, and lifestyle choices that shape overall healthspan.
The breakdown
Comprehensive Menās Health Solutions
Using advanced diagnostics, we uncover key insights into factors like hormonal imbalances, cardiovascular risks, digestive health, and stress management. By focusing on the connections between different body systems, we gain a clear understanding of whatās affecting your health and how to address it effectively.
our approach
Personalised Treatment for Long Term Health
The PHC Method is designed to address your unique needs. From managing testosterone levels to optimising energy and mental clarity, we integrate nutrition, lifestyle adjustments, and stress reduction strategies to deliver sustainable results.
Introducing the Method
Ongoing Support for Resilience
We believe that menās health is not just about treating symptoms but building resilience for the future. With ongoing support and expert guidance, we help you take control of your health, ensuring you feel strong, balanced, and ready to thrive.
More About the PHC MethodMen's Health conditions we treat
Chronic stress
Chronic stress can disrupt hormonal balance, impair immunity, and increase the risk of chronic illnesses. We help you manage stress by focusing on lifestyle changes, stress management techniques – restoring systemic balance.
Fertility Issues
Fertility challenges in men can stem from hormonal imbalances, environmental factors, or lifestyle choices. Our tailored diagnostics and treatments help to optimise reproductive health and support fertility goals.
Heart health
Heart health issues can significantly affect energy, stamina, and long-term wellness. PHC takes a proactive approach, targeting risk factors like inflammation and blood pressure with personalised strategies.
Hormone imbalances
Hormone imbalances can impact metabolism, mood, and overall vitality. Identify root causes and offers solutions to restore hormonal equilibrium with the PHC Method.
Low Testosterone Levels
Low testosterone can reduce energy, muscle mass, and libido. PHC helps to rebalance testosterone levels through targeted treatments and lifestyle adjustments to improve overall performance.
Mental Health
Mental health challenges often intertwine with physical health. Our integrated holistic care, including nutrition, stress management, and functional therapies support emotional resilience and mental clarity.
Obesity
Obesity increases the risk of chronic diseases and affects hormonal health. PHC offers tailored plans focusing on nutrition, activity, and sustainable weight management strategies to improve health outcomes.
the path to longevity
The Personalised Health Clinics Method
Consultation and Triage
Each journey begins with our private GP functional medicine doctors, ready to assess your individual needs.
Screen and Diagnose
A personalised testing programme provides actionable insights.
Bespoke Programme
Our leading multidisciplinary specialists craft your bespoke healthspan plan; uniting an unparalleled team who take a fully integrated and personalised approach to setting – and then helping you realise – your goals.
Detox Cleansing
Guidance from our functional medicine GPs and nutritionists to reset the body; including meal plans and bespoke PHC supplement programmes.
Digestive Health Nutrition
Tailored meal plans and supplement courses to optimise gut function and overall nutrition. Based on test results and delivered by our functional medicine GPs and nutritionists, we support you with IBS, food intolerances and reflux.
Hormones Menopause
Addressing hormonal imbalances and making menopause symptoms more manageable with help from our specialist recommendations.
Weight Management
We provide surgical and non-surgical routes to weight loss and management including Allurion Gastric Balloon, Allurion VCS App and programmes of supplements and bespoke nutrition delivered by our functional medicine GPs and nutritionists.
Ancient and Natural Therapies
Preventative and Longevity Enhancing Functional Medicine
An intelligent, powerful approach to treat and prevent illness and pain and improve health for longer – that focuses on the root cause.
Emotional Health and Wellbeing
The PHC difference lies in our approach to the mind – we know that mind and body are inextricably linked, and provide emotional support at each step of the process.
Mindset and Personal Training
Virtual mindset coaching and personal strength and conditioning coaching to increase resilience and coping mechanisms of both body and mind.
Wellness
Our approach to wellness is holistic; with all aspects of the PHC Method combining to allow you to live a healthier, happier life, for longer.
